Breastfeeding Tips | Breastfeeding Advice | Nursing Breastfeeding | Breastfeeding Tips

13 01 2015

[reposted]

Does Moringa increase breast milk production?

January 25th, 2012

by Indrani Soemardjan

136328869 e7b1818618 m Does Moringa increase breast milk production?Breast milk refers to the milk produced by the mother to feed her baby. It provides the primary source of nutrition for newborns before they are able to eat and digest other foods. Moringa has been clinically proven to increase the production of breast milk whether it is consumed before or after the birth of a baby. Mothers who took Moringa were shown to produce more than 2x the amount of breast milk than those who didn’t.

via Breastfeeding Tips | Breastfeeding Advice | Nursing Breastfeeding | Breastfeeding Tips.

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Cashews Are A Natural Anti-Depressant |Natural Cures Not Medicine

22 03 2014

[reposted]

Cashews Are A Natural Anti-Depressant

natural-anti-depressant

NATURAL ANTI-DEPRESSANT –

2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. Inside you, the essential amino acid L-tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, tryptophan is also made into serotonin, one of your body’s most important neurotransmitters. Serotonin gives a feeling of well-being and mellowness, or as the Australians would say, “no worries.” This is such a profound effect that Prozac, Paxil and similar antidepressants usually either mimic serotonin or artificially keep the body’s own serotonin levels high. You can do the same thing with your food. And no one can tell us that beans, peas, cheese, nuts and wheat germ are toxic if you eat a lot of them!

Plenty of carbohydrates (starches) in your meals help tryptophan get to where it does the most good: in your brain. In order to cross the blood-brain barrier to get in, carbos are required. So cheese and crackers provides a better effect than the cheese standing alone. An egg or two on toast is better than just the egg. Beans, peas, and nuts already contain carbohydrate, so you are all set there.

Consider that five servings of beans, a few portions of peanut butter, or just one big handful of cashews provides one to two thousand milligrams of tryptophan, which will work as well as prescription antidepressants… but don’t tell the drug companies. Some skeptics think that the pharmaceutical people already know. Here are two quotes in evidence:

“Pay careful attention to what is happening with dietary supplements in the legislative arena… If these efforts are successful, there could be created a class of products to compete with approved drugs. The establishment of a separate regulatory category for supplements could undercut exclusivity rights enjoyed by the holders of approved drug applications.” (Source: FDA Deputy Commissioner for Policy David Adams, at the Drug Information Association Annual Meeting, July 12, 1993)

Here are 15 other Amazing Health Benefits Of Cashew Nuts

via Cashews Are A Natural Anti-Depressant |Natural Cures Not Medicine.





Moringa use while Breastfeeding

22 03 2014

Moringa Levels and Effects while Breastfeeding

[reposted]

Summary of Use during Lactation

Moringa (Moringa oleifera) leaves contain vitamins, minerals, and essential amino acids as well as a number of glycosides. It is used as a galactogogue in Asia,[1] particularly in the Philippines where it is called malunggay. Two small studies from the Philippines indicate that it might have some activity as a galactogogue in mothers of preterm infants.[2][3] Galactogogues should never replace evaluation and counseling on modifiable factors that affect milk production.[4] Moringa oleifera leaves are widely used as a food and medicine in Asia and Africa and one small study found no adverse effects in nursing mothers who ingested moringa leaves.[2] No data exist on the safety of Moringa in nursing infants.

Dietary supplements do not require extensive pre-marketing approval from the US Food and Drug Administration. Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because of the above issues, clinical testing results on one product may not be applicable to other products. More detailed information about dietary supplements is available elsewhere on the LactMed Web site.

Drug Levels

Maternal Levels. Relevant published information was not found as of the revision date.

Infant Levels. Relevant published information was not found as of the revision date.

Effects in Breastfed Infants

Relevant published information was not found as of the revision date.

Possible Effects on Lactation

Mothers who delivered an infant before week 37 of gestation were randomized to receive commercial capsules containing Moringa oleifera leaves 250 mg (n = 31) or identical placebo capsules containing flour (n = 37) twice daily from day 3 postpartum. Mothers were given instruction on using a breast pump, then pumped their breasts every 4 hours and recorded the volume of milk produced from days 3 to 5. At baseline, control mothers collected a much lower volume of milk than mothers in the treatment group. (87 vs 114 mL). Mothers in the treatment group had a greater increase in milk volume on day 4 (67% vs 42%) and day 5 (180% vs 38%) than mothers in the placebo group. Milk volumes on day 5 were 320 mL in the treatment group and 120 mL in the control group.[2] Although well designed, problems with this study include the small number of patients, the large difference in milk volumes at baseline, a high dropout rate in each group, and lack of intent-to-treat analysis.

A study presented in abstract form only studied 40 mothers with infants less than 37 weeks of gestation and producing less than 100 mL of milk on day 2 postpartum. Mothers were randomized to receive unspecified doses of domperidone, metoclopramide, Moringa oliefera leaves (dosage form not stated), or placebo. Mothers used a breast pump to collect milk at unspecified intervals and serum prolactin was measured on days 3, 7 and 14 postpartum. Baseline milk production was equivalent among the groups. On days 7 and 14, milk volume in all of the treatment groups was greater than in the placebo group. The highest volume was in the domperidone group, followed by metoclopramide, and Moringa oliefera. No correlation was found between serum prolactin and milk volume.[3]

References

1. Mollik AH. Plants from Sundarbans to the diet of lactating mothers during puerperium of Barguna district of Bangladesh. Pediatr Nephrol. 2010;25:1904. Abstract #298. DOI:doi:10.1007/s00467-010-1577-z

2. Estrella MC, Mantaring JB, David GZ, Taup MA. A double-blind, randomized controlled trial on the use of malunggay (Moringa oleifera) for augmentation of the volume of breastmilk among non-nursing mothers of preterm infants. Philipp J Pediatr. 2000;49:3-6.

3. Co MM, Hernandez EA, Co BG. A comparative study on the efficacy of the different galactogogues among mothers with lactational insufficiency. Presented at the American Academy of Pediatrics Section on Breastfeeding. 2002;NCE. Abstract.

4. The Academy of Breastfeeding Medicine Protocol Committee. ABM clinical protocol #9: use of galactogogues in initiating or augmenting the rate of maternal milk secretion (First revision January 2011). Breastfeed Med. 2011;6:41-9. PMID: 21332371

Moringa Identification

Substance Name

Moringa

Scientific Name

Moringa oleifera

Drug Class

  • Complementary Therapies
  • Food
  • Galactogogues
  • Phytotherapy
  • Plants, Medicinal

Administrative Information

LactMed Record Number

979

Information from the National Library of Medicine’s LactMed Database.

Last Revision Date

2013-09-07

Disclaimer

Information presented in this database is not meant as a substitute for professional judgment. You should consult your healthcare provider for breastfeeding advice related to your particular situation. The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site.





Heard of Moringa? It’s an herb that helps milk supply.

10 03 2014

For any new mother who wants to do the best for her baby, breastfeeding can easily provide many benefits. However, some women have problems producing enough milk throughout the breastfeeding years. There can be causes for low milk supply such as being under stress or having some types of hormonal imbalances. Other causes can be having duct milk damage from previous surgeries, smoking, or even getting pregnant again while nursing.  When these possible causes can be ruled out, Moringa can be an option to help increase breast milk flow…. [more]





Black Seed – ‘The Remedy For Everything But Death’

10 03 2014

 

[reposted]
Written By:

Sayer Ji, Founder

 

Black Seed - 'The Remedy For Everything But Death'

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists.

The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial.  While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance.

The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun’s tomb, dating back to approximately 3,300 years ago. In Arabic cultures, black cumin is known as Habbatul barakah, meaning the “seed of blessing.” It is also believed that  [more…]  Black Seed – ‘The Remedy For Everything But Death’ – Page 2.





This Organic Fruit is 100 Times Stronger Than Chemotherapy for Curing Cancer | We Support Organic

9 03 2014

[reposted]

The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all without the nasty side effects and without harming healthy cells.

soursops

According to Cancer Research UK, Annona muricata is an active principle in an herbal remedy marketed under the brand name Triamazon. The licensing for this product in the UK is not accepted due to its enormous healing effects on the body and potential loss of profits for competing pharmaceutical cancer drugs.

This tree is low and is called graviola in Brazil, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks and sherbets.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders. [more…This Organic Fruit is 100 Times Stronger Than Chemotherapy for Curing Cancer | We Support Organic.]





600 Reasons Turmeric May Be The World’s Most Important Herb

8 03 2014

[reposted]

Written By: Sayer Ji, Founder

turmeric_benefitsThere is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being.

Indeed, turmeric turns the entire drug-based medical model on its head.  Instead of causing far more side effects than therapeutic ones, as is the case for most patented pharmaceutical medications, turmeric possesses hundreds of potential side benefits, having been empirically demonstrated to positively modulate over 160 different physiological pathways in the mammalian body.

While no food or herb is right for everyone, and everything has the potential for unintended, adverse side effects, turmeric is truly unique in its exceptionally high margin of safety vis-à-vis the drugs it has been compared with, e.g. hydrocortisoneibuprofenchemotherapy agents. Furthermore, nothing within the modern-day pharmaceutical armamentarium comes even remotely close to turmeric’s 6,000 year track record of safe use in Ayurvedic medicine.

Despite its vast potential for alleviating human suffering, turmeric will likely never receive the FDA stamp of approval, due to its lack of exclusivity, patentability and therefore profitability. Truth be told, the FDA’s “gold standard” for proving the value of a prospective medicinal substance betrays the age old aphorism: “he who owns the gold makes the rules,” and unless an investor is willing to risk losing the 800+ million dollars that must be spent upfront, the FDA-required multi-phased double-blind, randomized clinical trials will not occur.

In GreenMedInfo.com, they have reviewed over 5,000 study abstracts from the National Library of Medicine’s bibliographic database known as MEDLINE and have discovered over 600 potential health benefits of turmeric, and/or its primary polyphenol known as curcumin.

Some of the most amazing demonstrated properties include:

  • Destroying Multi-Drug Resistant Cancer
  • Destroying Cancer Stem Cells (arguably, the root of all cancer)
  • Protecting Against Radiation-Induced Damage
  • Reducing Unhealthy Levels of Inflammation
  • Protecting Against Heavy Metal Toxicity
  • Preventing and Reversing Alzheimer’s Disease Associated Pathologies

Again, what is so amazing is not that turmeric may have value in dozens of health conditions simultaneously, or that it may improve conditions that are completely resistant to conventional treatment, but that there are over six hundred additional health conditions it may also be valuable in preventing and/or treating. Consider also the fact that turmeric grows freely on the Earth, and you will understand why its very existence threatens billions of dollars in pharmaceutical industry revenue… [more]

600 Reasons Turmeric May Be The World’s Most Important Herb | fitlife.tv.








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