The New Superfruit: Lingonberry | The Dr. Oz Show

17 09 2012

The New Superfruit: Lingonberry

lingonberry baternafarms  

By Pina LoGiudice ND, LAc and Peter Bongiorno ND, LAc

Directors of Inner Source Health

Added to Articles on Tue 10/04/2011

The benefits of the berry are starting to seem endless. Blueberries have been shown to be helpful with protecting blood vessels in diabetics. Cranberries have been used for years to effectively treat urinary tract infections. And raspberries have eye-protective antioxidants called lutein. Eating berries in general may also help ward off certain types of cancers.

Berries are an amazing group of fruits. The berry came up with an amazing assortment of plant chemicals called polyphenols, which are powerful antioxidants, to help neutralize the sun’s radiation to avoid damage to its tender flesh. A type of polyphenol called flavonoids give berries their dark coloring and confer health benefits on us when we eat them.

One of new berries on the block that science is seriously looking into is the lingonberry; it appears to have higher concentrations of plant polyphenols and may confer even greater health benefits. Well known in Scandinavia, the lingonberry’s Latin name is vaccinium vitis-idaea, and is also known as the cowberry. As a member of the vaccinium species, it is related to the cranberry, bilberry and blueberry. Today, scientists are showing its value in both human and animal studies that are proving to have positive results.

via The New Superfruit: Lingonberry | The Dr. Oz Show.

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: